Aikido class training

Aikido Classes in La Vista, Nebraska

Practical Self-Defense Training for the Real World

Learn aikido that works against real attacks. Our classes prepare you to defend yourself against any opponent—trained or untrained. Authentic techniques from direct O-Sensei lineage, refined for modern combat application. Serving the Omaha metro area since 1998.

Practical aikido for real self-defense. Techniques that work against any attacker. Serving Omaha since 1998.

3 Class Types
5 Sessions/Week
All Skill Levels

Choose Your Training Path

At Sarpy Aikido in La Vista, we offer three distinct training programs designed to build practical self-defense skills. Our classes combine traditional aikido principles with modern combat application— pressure-tested techniques that work against real attacks, not just compliant partners.

Advanced Classes technique demonstration during pressure-tested training
Core Training

Advanced Classes

All Experience Levels
Monday 7:00 PM - 8:30 PM
Thursday 7:00 PM - 8:30 PM

Our core training for all experience levels. Learn to control and neutralize attackers using traditional techniques refined for modern threats—including weapons defense, multiple attacker scenarios, and techniques pressure-tested against resisting opponents.

What You'll Learn
  • Throws, pins, and joint locks that work under pressure
  • Weapons defense (knife, stick, improvised weapons)
  • Multiple attacker scenarios and positioning
  • Counter-techniques against common attacks (hooks, tackles, grabs)
  • Proper body structure and power generation
  • De-escalation and situational awareness
Who Should Attend
Experienced Practitioners: Pressure-test your techniques and refine under resistance
Committed Beginners: Those ready for serious self-defense training
Cross-Training Martial Artists: BJJ, MMA, or striking artists looking to add control techniques
Pressure-Tested
Weapons Defense
Multiple Attackers
Combat Application
Self-defense fundamentals training with practical technique
No Experience Required

Fundamentals Classes

Beginners Welcome
Monday 6:00 PM - 7:00 PM
Thursday 6:00 PM - 7:00 PM

Build your foundation in practical self-defense. Perfect for beginners—learn essential movements, core principles, and basic techniques you can use immediately. No experience required; just willingness to learn.

What You'll Learn
  • Essential movements and defensive postures
  • Core techniques: basic throws, escapes, and controls
  • Safe falling techniques (protect yourself when taken down)
  • Distance management and positioning
  • Recognizing and responding to common attacks
  • Building confidence through progressive training
Who Should Attend
Complete Beginners: Zero experience required—we start from scratch
Returning Students: Those returning to training after time away
Anyone Seeking Self-Defense: Learn practical skills in a supportive environment
No Experience Needed
Immediately Applicable
Safe Environment
Progressive Training
Aikido practitioners drilling and sparring during Saturday training
Test Your Skills

Saturday Open Mats

All Levels Welcome
Saturday 9:00 AM - 11:00 AM

Put your skills to the test. Focused drilling, scenario training, and controlled sparring with partners of all levels. This is where you find out if your techniques actually work— and refine them until they do.

What You'll Practice
  • Technique drilling with progressive resistance
  • Controlled sparring and randori (free practice)
  • Scenario-based self-defense situations
  • Training with different body types and skill levels
  • Honest feedback on what works and what doesn't
  • Conditioning and timing development
Who Should Attend
Current Students: Those who have attended at least a few regular classes
All Skill Levels: Beginners learn from advanced, advanced sharpen against beginners
Those Seeking Honest Testing: Find out if your techniques work under pressure
Pressure Testing
Controlled Sparring
Scenario Training
Honest Feedback

What to Expect at Our Dojo

What to Wear

Comfortable athletic clothing for your first class. As you progress, you'll have the option to purchase a traditional gi (uniform).

Training Environment

Clean mats, safety equipment, and a culture of mutual respect. We push each other to improve while maintaining a safe training space.

Training Philosophy

Progressive resistance—start slow, increase intensity as you develop skill. Every technique is tested to ensure it works, not just looks good.

Your Training Progression

1

Learn the Fundamentals

Start with Fundamentals Classes. Build your base: essential movements, core techniques, and how to fall safely.

2

Develop Your Skills

Practice until techniques become instinctive. Learn proper distance, timing, and how to read an attacker's intentions.

3

Join Advanced Classes

Train advanced techniques, weapons defense, multiple attackers, and full curriculum training.

Saturday Open Mats are available at any stage—test your skills with controlled resistance and get honest feedback.

Weekly Class Schedule

Monday
6:00 PM - 7:00 PM
Fundamentals Classes
Beginners welcome
7:00 PM - 8:30 PM
Advanced Classes
All levels welcome
Thursday
6:00 PM - 7:00 PM
Fundamentals Classes
Beginners welcome
7:00 PM - 8:30 PM
Advanced Classes
All levels welcome
Saturday
9:00 AM - 11:00 AM
Open Mats
All levels welcome

Start Training Today

Learn practical self-defense at Sarpy Aikido. Traditional techniques, modern application. No experience necessary—just show up ready to learn. Serving La Vista, Omaha, and the greater Nebraska community.

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